06. 09. 2023
Black Bean Bowl with Cilantro Lime Dressing
Throw some black beans into a bowl along with roasted veggies and favorite salad ingredients and top with this super versatile dressing (great as a dipping sauce too!). This is an easy, delicious dish that hits the spot for lunch or dinner and...
06. 09. 2023
Roasted White Beans & Tomatoes
White beans and tomatoes are a natural mix. Add capers and herbs and you've got a totally satisfying meal (or side) that's easy to pull together. Ingredients _____________ Dressing: 1/4 teaspoon Dijon mustard 1 1/14 tablespoons white balsamic vinegar 5 tablespoons extra virgin...
01. 08. 2023
Quick Guide: How to Add More Beans to Your Diet
Beans are making the news these days. From a health, environmental, and longevity perspective, these mighty seeds are finally getting some well deserved attention! And we're going to do all we can to make adding beans to your diet that much easier. Here...
01. 08. 2023
Roasted Chickpeas with Smoked Paprika
Smoked paprika makes everything better in our books. So, naturally, we spruced up classic roasted chickpeas with a boost smoky barbecue flavor. Ingredients _____________ 1 1/2 cups cooked chickpeas (from 1/2 cup dried) 1 tablespoon olive oil 1 teaspoon smoked paprika (we love Smoked Pimenton by...
10. 07. 2023
Black Bean and Mango Salad
It's hard to even call this recipe a "recipe". Literally throw the ingredients in a bowl, add lime juice, olive oil, and salt as a dressing and mix it up! It's super easy and delicious - perfect for a low...
04. 07. 2023
Colombian-style Black Beans and Potatoes
This is a hearty way to mix up standard black beans. You can play with the ratio of beans : potatoes to suit your tastes. Add some smoked paprika and cumin and this might become a new weekly fave. Ingredients _____________ 2 tablespoons avocado...